gout foods to avoid

[Kate]

Which fishes is bad for gout?

[chadp]

Hot dogs =organ meats and high in purine.

[Keith Taylor]

Kate, no fish is truly bad for gout, if eaten sensibly in a healthy diet. All fish is bad for you if you eat too much of it. I like to find recipes that make fish a good part of a healthy diet. Tell me what is your favorite fish, and I’ll try find some good gout recipes for fish.

chadp, what kind of hot dogs are you eating that are made out of fish? Sounds gross to me. A fishy alternative to hot dogs for me would be a healthy fish sandwich. Mackerel, or other oily fish, in a spicy sauce with salad sounds perfect.

What fish recipes do you all want to see?

[Author]

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